OFF-ICE PROGRAMS
October 10 - Schools Out
9:00-10:30AM, 11;00-12:30pm and 1:00-2:30PM
8 Players per session
Skating Treadmill, Shooting, Passing, RapidShot, Stickhandling, Plyometrics
Sessions will be lead by the Leadership and Development team of Todd Liskowich, Taylor Frei, Todd Johnson and Dave Struch.
Players need helmet, skates, stick and gloves
Goalie Specific Training
Goalie Program Details The off-ice program will utilize slide board training, light board training, wall ball training as well as Virtual Reality NHL Sense Arena training. Training will take place at Peak Hockey & Fitness.
Slide Board - works on the movements utilized by goaltenders and helps develop strength, aerobic, as well as specific goalie movements in relation to routes and paths.
Light Board - works on reaction time for goaltenders as well as hand-eye coordination. Wall Ball training - works on reaction time, hand-eye coordination, foot quickness as well as tracking.
NHL Sense Arena - https://hockey.sensearena.ca/ This is the most recent addition to off-ice goaltender training and in the last 6-8 months is being utilized by NHL goaltenders during in season and off-season training.
Semi-Private Sessions (1 hour with a max of 3 goalies)
The goaltenders would rotate through the different off-ice stations mentioned above.
Team Sessions (off ice)
We are now able to offer goalie-specific training with our team training packages at Peak.
On-Ice Goalie Development
Please contact for more information & details
Goalie Training is Facilitated by Leadership & Goalie Development Coach Rob Muntain
All camps occur at the Cooperators Centre unless otherwise stated.
Payment can be made by credit card through the registration process. If you prefer to pay via e-transfer, send to billing@extremehockey.net (include player's name and camp name in memo). Please make sure you receive a confirmation email. If you do not email info@peakhockeysask.com.