Breakfast Club sessions are weekly early morning skates that are available throughout the hockey season. The Breakfast Club offers a combination of skating with focus on agility, mobility and proper stride mechanics; and skills development such as stickhandling, passing, shooting and scoring.
Again this season, instructors will be using resistance belts for added focus on explosive starts and transition, as well as over speed training for Pee Wee participants. Video analysis on stride mechanics will also be included for Pee Wee players.
These sessions will be offered weekly from 7:00 – 8:00am at the Co-operators Centre.
Details of the Breakfast Club are as follows:
Pee Wee / Atom Breakfast Club (07-10) Tuesdays 7-8am @Co-op
Second Half Jan 7 - Mar 3; 8 sessions = $240 +GST
Atom / Novice Breakfast Club (09-12) Wednesdays 7-8am @Co-op
Second Half Jan 8 - Mar 4; 8 sessions = $240 + GST
Defencemen Breakfast Club alternating Fridays 7-8am @Co-op
Every other Fri* Oct 18 - Mar 13; 12 sessions = $360 + GST
*some alterations made for Christmas Break, Winter Break, and Atom/PW Regina tournaments